Round 4 Hampshire Conditioning League
Well done girls there were some really good results today.
Congratulations to Lara 2 personal bests today; Molly 2 personal bests and Sophie 3 personal bests and well done Eleanor on your first time in the team.
A special well done to April who bravely took part even with a bad pain in her back. I hope it gets better quickly.
I'm not absolutely sure how they calculate the "Most Improved" team but I think we stand a chance of winning that. It is between us and Concorde. We have improved our score by 21.2 and they have improved by 24.8. We will have to really try very hard.
Your bridges are all looking much better, keep working on them. The splits are also improving, sit in splits as much as possible. Don't forget the chin ups and leg lifts
Gil
Photos are here:
Congratulations to Lara 2 personal bests today; Molly 2 personal bests and Sophie 3 personal bests and well done Eleanor on your first time in the team.
A special well done to April who bravely took part even with a bad pain in her back. I hope it gets better quickly.
I'm not absolutely sure how they calculate the "Most Improved" team but I think we stand a chance of winning that. It is between us and Concorde. We have improved our score by 21.2 and they have improved by 24.8. We will have to really try very hard.
Your bridges are all looking much better, keep working on them. The splits are also improving, sit in splits as much as possible. Don't forget the chin ups and leg lifts
Gil
Photos are here:
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